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Health - Nutrition - Fitness
Supported by the NHS
Here at The Tread Mill Fitness Lounge, we have developed a comfortable, relaxed exercise area. Our main aim is to take away the feelings of insecurity and intimadation many people feel when first embarking on healthier lifestyle
In the fitness lounge, we will teach you how to build activity and exercise into your life. We will give you an easy to follow exercise plan to use in the fitness lounge.
We also run a very successful weight managment service supported by Calderdale PCT and have qualified trainers to discuss all your nutritional needs. This is fully explained at
www.befitandhealthy.co.uk
We have a Wii fit lounge for an alternative activity session, and as a member your children are welcome to use the wii station while you train. Children are asked to be well behaved and polite while within The Tread Mill. Any bad behaviour will result in the parent being asked to arrange alternative childcare.
We have excelant shower facilities, enabling you to call in on the way to work.
We don't have time restrictions, if we are open your welcome in to train as long as you like.
There is also a refreshments bar, serving hot and cold drinks, snacks, and health products.
We also sell a range of products to help you train, recover and burn fat, at very reasonable rates.
We will help you believe in yourself
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