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In the fitness lounge, main area, we have a large selection of cardiovascular equipment, i.e treadmills, steppers, cross trainers, rowing machines, bikes etc, all placed in a way to make you feel at ease. The resistance area is also set out in the most effective way to help you feel at ease. We have a separate free weight room, housing dumbbells, barbells, benches, smith machine and a three level free weight programme, adaptable to your capability.
As part of your membership, and at your request, we will guide you through a induction and write a personal exercise programme to suit your goals and aims as well as your fitness ability. Please see below for views of the fitness area.
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